Resiliency for Well-Being
A multi-disciplinary course that explores the sociological, psychological, biological and spiritual components of resiliency. Includes discussion, contemplation, self-reflection and active practice of strategies that cultivate resiliency such as: meditation, ecotherapy, communication skills, conflict resolution, cognitive restructuring, forgiveness, art, yoga, and time management.
Section: IIHLSC-330-01C
Credits: 4
Faculty: Jeanelle D Boyer
Days: TR
Times: 9:00AM‑12:00PM (TR)
Start/End Date: 05/20/24 - 06/28/24
Instruction Method: Online Course
Comments: This class meets online synchronously on Tuesdays and Thursdaysfrom 9 a.m. to 12 noon and asynchronously for the remainder ofthe week.
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Elliot Hall, First Floor, Suite 144
Keene State College
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