Flu Comes to Campus

From Christine Burke, Health Services: Since our return to campus we have seen a significant number of flu cases at the Center for Health and Wellness. At this point, it seems worthy to review the symptoms and best course of action if you become ill.

Influenza usually starts suddenly and may include the following symptoms:

• Fever (usually high)
• Headache
• Tiredness (can be extreme)
• Cough
• Sore throat
• Runny or stuffy nose
• Body aches
• Diarrhea and vomiting (more common among children than adults)

Most healthy people recover from the flu without complications. If you get the flu:

• Stay home,
• Get lots of rest, drink plenty of liquids, and avoid using alcohol and tobacco.
• Over-the-counter (OTC) medications can relieve the symptoms of the flu.
• Remember that serious illness from the flu is more likely in certain groups of people including people 65 and older, pregnant women, people with certain chronic medical conditions and young children.

Emergency warning signs

In adults, emergency warning signs that need urgent medical attention include:
• Difficulty breathing or shortness of breath
• Pain or pressure in the chest or abdomen
• Sudden dizziness
• Confusion
• Severe or persistent vomiting
Seek medical care immediately (call your doctor or go to an emergency room) if you or someone you know is experiencing any of the signs above. When you arrive, tell the reception staff that you think you have the flu. You may be asked to wear a mask and/or sit in a separate area to protect others from getting sick.
(Center for Disease Control website, February 2009)