Relaxation Break

While conventional wisdom may suggest that students cannot afford a moment to relax during finals week, the research has consistently shown the advantages of taking short breaks from studying to “de-stress.” With this awareness, multiple departments at KSC collaborate to provide an opportunity for students to take a short relaxation break during the highly stressful time of preparing for their final exams.

In addition, the event has built in multiple learning experiences where students can identify their typical stressors and learn effective ways to cope with these to ensure their success in class and beyond.

This will be a livestream event that includes yoga, meditation, healthy foods cooking demo, study tips, therapy dogs, live music, a campus tour of spring in bloom, and comedy.