Adv Strength & Conditioning
Examination and application of strength training and conditioning principles to enhance individual fitness and sport performance. Students develop skills in strength training, conditioning, and exercise leadership to improve individual and group fitness levels. National certification preparation is emphasized. Prerequisites: Exercise Science major, HP 300, HPEX 250, or permission of instructor. Fall, Spring.
Faculty: Sarah H Testo
Times: 10:00AM‑11:45AM (TR)
Start/End Date: 08/29/22 - 12/16/22
Instruction Method: Incorporates Lec & Lab/Studio
Register for this Class:
Call us at (603) 358-2290
Monday - Friday, 8 a.m. - 5 p.m.
Visit our office at:
Elliot Hall, First Floor, Suite 144
Keene State College
- Register Online