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Intro to Exercise Science

An introduction to the field of Exercise Science, and to fundamental exercise training techniques. Topics covered include introduction to the field and careers of Exercise Science, appropriate cardiovascular exercise guidelines, the effect of physical activity on health, introduction to resistance training exercises and guidelines, resistance and plyometric training technique, and overall benefits of exercise. Fall, Spring.

Section: HPEX-250-01
Credits: 4
Faculty: Melanie Michelle Adams
Days: TR
Times: 8:00AM‑9:45AM (TR)
Start/End Date: 08/29/22 - 12/16/22
Instruction Method: Incorporates Lec & Lab/Studio

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    Keene State College
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Contact Graduate Studies and Extended Education

Office of Graduate Studies and Extended Education
continuing-ed@keene.edu
☎ 603-358-2290

Elliot Hall, First Floor, Suite 144
Keene State College
229 Main Street
Keene, NH 03435-2605

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