Links to Support Wellness

Study Skills: Click here for tips on improving study habits, time management, and test taking skills.

Stress Less Zone.

Burnout: Go here to identify, treat and prevent burnout!

Getting involved in activities: Be well-rounded and get involved in one of the many academic, sport, and social organizations, societies, and clubs at Keene State.

Student Organizations: Student Organizations are a great way to get involved at KSC.

Community Service: What better way to get your mind off of class AND make you feel good about what you are doing?

Sports: Watch or get involved in sports for another stress reliever.

Arts Center: Find out about shows and events for healthy entertainment.

BodyWorks: You owe it to yourself to start an exercise program!

Recreational Sports: Participate in novice sports programs that provide an outlet to help recharge your mind and body.

Campus Safety: Learn about safety issues on campus.</p>

Health Services: Do you have questions about your health? Don’t let the flu catch you.

Counseling Center: Learn about the service offered at KSC counseling center.

Dining Commons: The menu at the Dining Commons has lots of healthy choices. Check it out!

Cheshire Medical Center and The Community Health Education Cooperative sponsor a variety of health education programs and support services.