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Yoga for Faculty and Staff
Date: Monday, 10/19/09
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Wednesday, 5/5/10
Time: 5-6 p.m. MON &WED
Location: Putnam Theater Lecture Hall
Price: $8/class
Contact: Rebecca Marshall, Counseling Center Intern, CYT
- 358-2867
- rmarshall2@keene.edu
Come learn to develop skillful means of releasing tension, restoring circulation, and quieting the restless mind. Gently led, challenging posture flows synchronized with conscious breathing help you slow down and relax into the deep peace of your inner nature. Yoga also helps develop strength, flexibility, balance, concentration, and resilience.
Please bring a yoga mat and a blanket or towel. These classes are open enrollment - you can drop in anytime. No prior experience is necessary.
To request accommodations for a disability, please contact the event
coordinator at least two weeks prior to the event.
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