HLSC 101 HEALTH AND WELLNESS
An overview using a balanced, integrated, holistic model of health and an exploration of the dimensions of wellness. Focus on self-assessment, development of critical thinking, and behavior change skills to facilitate personal awareness and well-being. Fall, Spring.

HLSC 115 NUTRITION AND WELL-BEING
Introduction to nutrients and their relationship to individual well-being. Health issues associated with diet and nutrition, lifestyle choices, and the role of nutrition for a healthy person. Assessing nutrient intake and strategies for making informed choices are presented. Prerequisite: Freshman or sophomore standing or permission of instructor. Fall, Spring.

HLSC 125 NUTRITION AND THE PROFESSION
An introduction to the foundational knowledge and professional preparation needed for Nutrition option students. A survey of nutrition science, consumer nutrition, U.S. dietary guidelines, and the relationship between nutrition and chronic disease. Prerequisites: HLSC 101 and Nutrition option only. Fall, Spring.

HLSC 200 ALCOHOL AND OTHER DRUGS: THE FUNDAMENTALS
An introduction to alcohol and other drugs and their biophysical effects. Topics include the history and classification of drugs; the physical, cognitive, emotional, and societal impact of psychoactive substances; levels of use, poly-substance abuse, and addiction liability. Required for the associates degree in Chemical Dependency and the HLSC Substance Abuse/Addictions option. Fall, Spring.

HLSC 214 NUTRITION FUNDAMENTALS
Understanding nutrition concepts and its practical application. Review of digestion, absorption, utilization, and function of the macronutrients and micronutrients with emphasis on using food for disease prevention and wellness. Additional topics: energy metabolism, eating disorders, and sports nutrition. Prerequisites: HLSC 101, BIO 230, and BIO 232. Fall, Spring.

HLSC 215 NUTRITION SCIENCE AND APPLICATION
Principles of nutrition, including macro- and micronutrients and their functions, DRIs, and assessment of nutritional status and dietary patterns are explored. In-depth review of digestion, absorption, utilization, and function of nutrients, with emphasis on using food for disease prevention and wellness. Concepts and skills are developed through an integrated lab. Prerequisites: HLSC 125, BIO 230, BIO 232. Nutrition option only. Fall, Spring.

HLSC 216 CURRENT TOPICS IN FOOD CULTURE
Introduction to the effects of economic, cultural, aesthetic, and sociopsychological factors related to food and nutrition. Analysis of contemporary issues related to food, people, and culture. Prerequisite: HLSC 125. Nutrition option only. Fall, Spring.

HLSC 220 WOMEN AND HEALTH
A historical and current survey of the biological, social, economic, and political issues that affect women’s physical and mental health. Includes discussion of body image, nutrition, exercise, addictive behaviors, aging, and disorders common to women. Prerequisite: Sophomore standing. Annual.

HLSC 265 EXERCISE SCIENCE AND APPLICATION
2 credits
Fundamentals of exercise physiology and basic design and implementation of physical activity or exercise programs for apparently healthy adults and those with chronic conditions. Discussion of lifestyle and health factors on activity behavior. Prerequisites: HLSC 101, BIO 230, and BIO 232. Fall, Spring.

HLSC 285 HEALTH IN SOCIETY
An introduction to the social, cultural, economic, environmental, and political factors that affect health. Topics of social justice and ethics will be explored. Prerequisites: HLSC 101, PSYC 101, or SOC 101, and sophomore or junior standing only. Health Science majors only. Fall, Spring.

HLSC 290 TOPICS IN HEALTH SCIENCE
Study of a selected topic in Health Science. May be repeated as topics change. Prerequisites vary as topics change. Occasionally.

HLSC 298 INDEPENDENT STUDY
1-6 credits
An opportunity for a qualified student to explore work in an area of individual interest, selected and pursued in consultation with a faculty member. Consent required of the instructor who will supervise the independent study. May be repeated for a total of 6 credits. Fall, Spring.

HLSC 310 FOOD SCIENCE
Introduction to physical and chemical changes in ingredients and nutrients during food preparation and storage. Experimentation through manipulation of food variables. Development of professional skills: menu design, food preparation, recipe modification, nutrient analysis, culinary techniques, and economics of nutrition management. Prerequisites: HLSC 215, HLSC 216, and CHEM 220. Fall, Spring.

HLSC 313 FOOD SERVICE MANAGEMENT
Theory and integrated practice in management of planning, directing, and coordinating food service systems. Topics: menu design, purchasing, inventory, food production and service, finances, personnel management, space or equipment layout and use, and food safety or sanitation certification. Application of principles through service-learning field experiences. Prerequisite: HLSC 125. Fall, Spring.

HLSC 318 LIFE CYCLE NUTRITION AND WELLNESS
Changing nutrition and wellness needs, physiology and health concerns preconception through late adulthood. Requirements and challenges posed by physical and psychological growth, development, and lifelong wellness. Assessment, intervention, and evaluation of individuals, groups, and communities. Prerequisites: PE 201 or HLSC 265 and HLSC 214 or HLSC 215. Fall, Spring.

HLSC 320 NUTRITION, FITNESS, AND HEALTH
The relationship between physical fitness and nutrition is examined. The effects of diet on physical performance and misconceptions surrounding food, fluids, and supplements are studied. The role of nutrition in enhancing performance, achieving desired caloric balance, and preventing disease and injury is analyzed. Prerequisites: HLSC 214 or HLSC 215. Spring, odd years.

HLSC 330 PSYCHOLOGY OF HEALTH AND PHYSICAL ACTIVITY
Biopsychosocial examination of the factors underlying health and disease. Students explore mind and body interactions, psychosocial risk, and protective factors in health. Emphasis is on physical activity adherence and other health behaviors such as eating and smoking. Prerequisite: PSYC 101, HLSC 285, HLSC major, or permission of instructor. Fall.

HLSC 332 FITNESS TESTING
Scientific principles of exercise testing and prescription using appropriate assessment protocols. Laboratory experience included. Prerequisites: PE 201 and Health Promotion and Fitness option or permission of instructor. Fall, Spring.

HLSC 333 EXERCISE PROGRAMMING
Design and implementation of physical activity/fitness programs for the apparently healthy and those with chronic conditions. Emphasis on ACSM guidelines, client perspectives and goals, and teaching strategies and dynamics with individuals and groups. Prerequisites: PE 201, PE 200, and HLSC 332. Fall, Spring.

HLSC 335 STRENGTH AND FLEXIBILITY TRAINING
Examination of the influence of strength and flexibility training on health and performance. Students develop skills in flexibility, strength training, and injury prevention. National certification preparation is emphasized. Prerequisite: HLSC 332 or permission of instructor. Fall, Spring.

HLSC 372 PRACTICUM: HEALTH PROMOTION AND FITNESS
Designed to provide the student with a practical application of health fitness and health promotion skills. Theory and/or administrative or management skills and concepts in the sport and leisure industry are incorporated. Total of 8 credits. Prerequisites: HLSC 332, Health Promotion and Fitness option, and PE 191 or equivalent ARC first aid and CPR certifications, or permission of instructor. Fall, Spring.

HLSC 380: ADDICTION: THEORY, RESEARCH, AND PRACTICE
The analysis of alcohol and other drug use, abuse, dependence, and compulsive behaviors through theoretical models, including Public Health, Family Systems, and sociocultural and psychological perspectives. Drug research and evidence-based practices are examined. Prerequisites: PSYC 101, SOC 101, or permission of instructor; junior standing or above; Health Science majors; and Chemical Dependency associate degree only. Fall, Spring.

HLSC 382: ADDICTION COUNSELING AND CASE MANAGEMENT
Overview of addiction counseling and case-management service coordination. Students integrate knowledge from both research and practice to develop professional helping relationships with individuals, groups, and families dealing with chemical abuse and dependency. Prerequisites: HLSC 200 and HLSC 380. Annually.

HLSC 385 BEHAVIOR CHANGE FACILITATION
Expands on knowledge and skills of the behavioral change process. Students analyze and apply behavior or education theories appropriate for diverse population groups. Interviewing, assessment, and motivation skills are enhanced. Students develop and implement a behavioral change-based project for a community audience. Prerequisites: IHCOMM 171, HLSC 285, HLSC 318, and HLSC 380. Fall, Spring.

HLSC 386: CHEMICAL DEPENDENCY DIAGNOSIS AND TREATMENT
An introduction to the application and practice of drug-abuse and addiction screening, assessment, diagnosis, and an overview of treatment. Topics include treatment modalities, treatment planning, interviewing strategies, and referral techniques. Prerequisite: HLSC 382 or permission of instructor. Fall, Spring.

HLSC 410 EXPERIMENTAL FOODS
2 credits
Introduction to food research methods and technical writing. Experimental investigation of the chemical and physical reactions involved in food preparation, sensory and objective testing of food quality, and food product formulation. Prerequisite: HLSC 310. Fall, Spring.

HLSC 415 NUTRITIONAL BIOCHEMISTRY
In-depth analysis of digestion, absorption, transport, and intermediary nutrient metabolism. Review and analysis of research methodologies. Integrated lab to develop skills in critiquing current literature while researching, designing, and delivering a professional seminar on a micronutrient. Prerequisites: HLSC 215, BIO 240, and CHEM 220. Fall.

HLSC 416 MEDICAL NUTRITION THERAPY
Normal nutrition and physiology applied to acute and chronic diseases. Modification of nutritionally balanced diets for disease prevention and treatment. Development of professional skills: nutrition assessment, diet instruction, counseling, and documentation. Integrated application of skills through 1:1 service-learning field experience. Prerequisites: HLSC 318, BIO 230, BIO 232, and BIO 240. Spring.

HLSC 431 STRESS MANAGEMENT
Examination of the nature of stress from biopsychosocial perspectives. A variety of stress-management practices are explored, including coping strategies and relaxation techniques. Prerequisite: Health Promotion and Fitness option or permission of instructor. Spring.

HLSC 445 HUMAN SEXUALITY
Examines human sexual development and behavior, including reproduction, sexual anatomy, psychosexual development, sexual socialization, values, and various forms of sexual expression. Prerequisites: Courses in biology, sociology, and psychology and junior standing, or permission of instructor. Fall, Spring.

HLSC 472 ADVANCED PRACTICUM: HEALTH PROMOTION AND FITNESS
3-12 credits
A supervised experience designed to provide the advanced student with an applicable exposure to career opportunities in health promotion and fitness. Planning and supervising selected activities appropriate to the assigned work site. Prerequisite: HLSC 372 or permission of instructor. Fall, Spring.

HLSC 473 PRACTICUM: NUTRITION
Supervised field experience in community, clinical, or foodservice management environments providing nutrition, health, and/or wellness practice opportunities for the advanced student. Hands-on experience aimed at developing critical professional skills in the application of theory to practice. Prerequisites: HLSC 313, HLSC 318, and HLSC 385. Fall, Spring.

HLSC 485: HEALTH PROMOTION PRACTCE
Development of planning, implementation, evaluation, and management skills to effectively deliver health promotion programming. Application of theory to practice, including asset-based assessment, risk management, financial planning, quality assurance, marketing, and personnel management. Prerequisites: HLSC 385, MGT 101, or HLSC 313 or HLSC 372. Fall, Spring.

HLSC 489: DRUG ABUSE PREVENTION
Current topics in chemical dependency prevention, including the examination of theories and methods in alcohol and other drug prevention. Application and evaluation of contemporary techniques, models, and methods. Prerequisite: HLSC 380. Alternate years.

HLSC 490 ADVANCED SPECIAL TOPICS
1-4 credits
Study in an area of Health Science beyond that provided in other courses. May be repeated as topics change. Prerequisite: Varies with topic. Fall, Spring.

HLSC 491 ADVANCED DRUG TREATMENT METHODS
Examination of new or developing theories, methods, models, techniques, and/or concepts in alcohol and other drug treatment. Prerequisite: HLSC 386. Alternate years.

HLSC 492 INTERNSHIP IN SUBSTANCE ABUSE AND ADDICTIONS
4-8 credits
Field-based internship opportunity for students to apply theory, strategies, interventions, and knowledge learned in the classroom. Prerequisites: HLSC 386, HLSC 489, or HLSC 491, and application completion with permission of instructor. Fall, Spring.

HLSC 495 SEMINAR: HEALTH SCIENCE
This capstone class integrates the knowledge, skills, and abilities learned in the Health Science major. Examination of relevant health issues through regional, national, and international perspectives. Personal awareness and professional identity are fostered through reflective activities and portfolio development. Prerequisites: HLSC 385, Health Science major, and senior standing, or permission of instructor. Fall, Spring.

HLSC 498 INDEPENDENT STUDY
1-6 credits
Independent study under faculty supervision of a problem in an area of Health Science. Initiative and self-direction required. May be repeated for a total of 6 credits. Prerequisite: Permission of instructor. Fall, Spring.

HLSC 690 GRADUATE SPECIAL TOPICS
1-4 credits
Study of selected topics in human services based on the needs and interests of the student. Prerequisite: Permission of instructor. Spring.